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- Dyspepsia
Whatsapp Us
All Herbs
- Aak Madar
- Adrak / Ginger
- Agaru
- Agastya / Sesbane
- Agnimantha
- Ahiphena / Opium
- Ajmoda / Celery
- Ajwain / Carom Seeds
- Akarkara / Pellitory
- Akash Bail
- Akhrot / Walnut
- Aloe Vera / Ghritkumari
- Alsi / Flaxseed
- Amaltas / Purging Cassia
- Amla
- Amrud / Guava
- Anantmool / Indian Sarsaparilla
- Grapes
- Ankol
- Apamarg
- Aparajita / Butterfly Pea
- Aralu
- Arjuna
- Arni
- Ashoka
- Ashwagandha / Winter Cherry
- Atis / Ativisha
- Ayapan / Eupatorium Triplinerve
- Bilva / Bael
- Bakuchi
- Bala
- Bhallataka
- Bhanga
- Bharangi
- Bhoj Patra
- Bhringraj
- BhumiAmla
- Bibhitaki
- Boswellia Serrata
- Brahmi
- Breckland Thyme
- Brihati / Poison Berry
- Caraway
- Chandan
- Chandrashoor
- Changeri
- Chitrak
- Chopchini
- Colocynth
- Dalchini / Cinnamon
- Danti / Red Physic Nut
- Daruharidra Indian Barberry
- Dhaniya / Coriander
- Dhataki
- Dhattura
- Dronapushpi
- Ela / Cardamom
- Eranda / Castor
- Fenugreek
- Gambhari
- GANDHA PRASARINI
- Garcinia Cambogia / Gutta
- Gokshura / Puncture Vine
- Guarana
- Guduchi / Giloy
- Guggul
- Gurmar
- Hadjod
- Haritaki / Harad
- Hauber
- Hingu
- Jamun
- Jatamansi / Spikenard
- Jatiphala / Nutmeg
- Jeeraka / Cumin
- Kabila
- Kachnar
- Karavira / Indian Oleander
- Karkatshringi
- Karpura / Camphor
- Katuki
- Kaunch Beej
- Saffron
- Khadira / Black Catechu
- Khurasani Ajwain
- Kiratatikta / Chirayata
- Kulanjan
- Kupilu / Poison Nut
- Kushmanda / Winter Melon
- Kushta / Indian Costus Root
- Kutaja / Kurchi
- Latakaranja / Fever Nut
- Lavanga
- Lime / Lemon
- Lodhra
- Madanaphala
- Mango
- Manjistha / Indian Madder
- Marigold
- Mustaka
- Nagabala / Snake Mallow
- Nagkesar / Ceylon Ironwood
- Neem / Indian Lilac
- Nila Chitrak
- Nirgundi / Five Leaved Chaste
- Palasha / Bastard Teak
- Patha / Abuta
- Pointed Gourd
- Pineapple Ananas Comosus
- Pippali / Long Pepper
- Pomegranate
- Prishniparni / Uraria Picta
- Punarnava
- Pushkarmool
- Rasona / Garlic
- Rosary Pea
- Rosa Centifolia / Rose
- Saffron
- Samudra Fen
- Saptaparna / White Cheesewood
- Sarpagandha
- Saunf / Fennel
- Shalmali / Silk Cotton Tree
- Shalparni
- Shankhpushpi
- Sharpunkha
- Shatapushpa / Dill Seeds
- Shigru / Drumstick
- Shyonak / Sona Patha
- Talisa Patra
- Trivrit
- Tulsi / Holy Basil
- Tumbru
- Turmeric / Curcumin
- Tuvaraka
- Udumbara / Cluster Fig
- Ushira / Vetiver
- Vacha / Sweet Flag
- Varuna
- Vasaka / Malabar Nut
- Vatsanabha
- Vidanga
- Vijaysar / Malabar Kino
- Yashtimadhu / Licorice
- Yavasa / Camel Thorn
Diet Chart
- Acidity
- Adenomyosis
- Amyloidosis
- Anal_fistula
- Anemia
- Bad_breath
- Bell_palsy
- Breast_develop
- Cancer
- Constipation
- Depression
- Kapha_prakriti
- Pitta_prakriti
- Vata_prakriti
- Pregnant
- Edema
- Endometriosis
- Liver_disease
- Gout
- Heart_diseases
- Heartburn
- Hepatitis
- Ibs
- Ild
- Infertility
- Jaundice
- Kidney_disease
- Kidney_stone
- Leucoderm
- Leucorrhoea
- Low Memory
- Cataract
- Lung problem
- Male_sexual
- Menstrual disorder
- Migraine
- Osteoarthritis
- Osteoporosis
- Ovarian_cyst
- Piles
- Prostate_prob
- Psoriasis
- Ulcerative_colitis
- Weak_eyes
- Asthma
- Adulthood
- Amenorrhea
- Arthritis
- Ascites
- Backache/Back Pain
- Celiac Disease
- Pediatric Asthma
- Chronic Kidney Disease
- Common Cold
- Crohn Disease
- Dengue
- Diabetes
- Diarrhea
- Diabetics Liver Disease
- Digestive problems
- Eczema
- Fibromyalgia
- Fatty Liver Disease
- Food Poisoning
- Gall Stones
- GERD
- ITP/Immune Thrombocytopenia
- Headache
- H. pylori
- HSP/Henoch Schonlein Purpura
- Hernia
- Hypertension
- Hypotension
- Hyperthyroidism
- Hypothyroidism
- Liver Cirrhosis
- Lower Triglycerides
- Menopause
- Nephrotic syndrome
- Obesity
- Anti Ageing
- Oligospermia
- Paralysis
- Premenstrual syndrome
- Puberty Diet for Young boys
- Renal Diabetic
- Rheumatoid Arthritis
- Sarcoidosis
- School Age Children
- Scleroderma
- Sinusitis
- Skin Problem
- Slipped Disc problem
- Swollen Lymph Nodes
- Toddlers Nutrition
- Trigeminal Neuralgia
- Urinary tract infections
- Varicose Veins
- Young Girls & Puberty
Home Remedies
- Acne
- Acute Pancreatitis
- Alcoholism
- Allergies
- Alzheimer
- Amnesia
- Anemia
- Angina
- Anti Aging
- Appendicitis
- Arteriosclerosis
- Arthritis
- Ascites
- Asthma
- Athletes Foot
- Back Pain
- Bad Breath
- Shiny Nails
- Bed Sores
- Bed Wetting
- Blocked Arteries
- Boils
- Bone Spur
- Boost Stamina
- Breast Enhancement
- Bronchitis
- Burning Urination
- Cataracts
- Cholera
- Reduce Cholesterol
- Cold Sores
- Constipation
- Cough
- Cracked Lips
- Depression
- Dermatitis eczema
- Diabetes
- Dry Mouth
- Dry Skin
- Edema
- Endometriosis
- Enlarged Prostate
- Fatty Liver
- Fibroids
- Fibromyalgia
- Flat Belly
- Food Poisoning
- Foot Blisters
- Fracture
- Gastritis
- Gingivitis
- Goiter
- Gout
- Grow Hair Faster
- Gum Diseases
- Hair Fall
- Hair Loss
- Headache
- Healthy Vision
- Healthy Heart
- Heel Spur
- Hypertension
- Hyperthyroidism
- Influenza
- Insomnia
- Irritable Bowel Syndrome
- Kidney Diseases
- Kidney Health
- Leucorrhoea
- Liver Cirrhosis
- Liver Detoxification
- Increase Hemoglobin
- Lower Cholesterol
- Migraines
- Nasal Blockage
- Nephritis
- Numbness
- Oily Skin
- Optic Neuritis
- 7 Remedies For Piles
- Piles
- Premature Graying Hair
- Pneumonia
- Premenstrual Syndrome
- Pyelonephritis
- Pyorrhoea
- Rheumatism
- Ringworm
- Sciatica
- Scleroderma
- Scurvy
- Shiny Teeth
- Skin Care
- Cure Skin Problems
- Sleep Disorders
- Sore Throat
- Stomach Ache
- Stress
- Sunburn
- Tendonitis
- Tinnitus
- Tonsils
- Ulcerative Colitis
- Underweight
- Urinary Tract
- Urticaria
- Uterine Fibroids
- Varicose Veins
- Wart
- Weight Gain
- Weight Loss
- Yeast Infection
- Osteoporosis
- High Blood Pressure
- Common Cold
- Cholesterol Level
- Dehydration
Diet for People with Vata Prakriti
| Fruits | |
|---|---|
| To Avoid | To Consume |
| Cranberries | Cherries |
| Melon | Dates |
| Dried fruits | Grapes |
| - | Grapefruit |
| - | Mango |
| - | Papaya |
| - | Raspberries |
| - | Figs (soaked) |
| - | Apricots |
| - | Peaches |
| Cereals | |
| White refined flour | Whole wheat |
| Rye | Oats |
| White rice | Amaranth |
| Dry oats | Quinoa |
| - | Brown rice |
| Vegetables | |
| Raw vegetables | Cooked onion |
| Cauliflower | Avocado |
| Chard | Beets |
| Sprouts | Carrots |
| Cucumber | Cilantro |
| Spinach | Parsley |
| Brussels sprouts | Sweet potatoes |
| Lettuce | Green beans |
| Mushroom | Mustard |
| Cabbage | Okra |
| Eggplant | Peas (cooked) |
| - | Turnip (occasionally) |
| Pulses | |
| Kidney beans | Moong Dal |
| Chickpeas | Red lentil |
| Pinto | - |
| Lima | - |
| Soy and Split peas | - |
| Spices | |
| Coriander seeds | Fennel |
| - | Cardamom |
| - | Garlic |
| - | Nutmeg |
| - | Basil |
| - | Cloves |
| - | Cumin |
| - | Salt |
| - | Turmeric |
| Dairy Products | |
| Ice-cream | Buttermilk |
| Powdered milk | Cow milk |
| Whole-milk | Butter |
| Full-fat yogurt | Cream |
| Cream cheese | Kefir |
| - | Yogurt |
| - | Rice kheer |
| - | Tofu |
| Drinks | |
| Beer | Fruit Juices |
| Wine | Herbal Tea |
| Coffee | - |
| Hard alcohol | - |
| Ice cold drinks and soft drinks | - |
| Non-Veg | |
| Beef | Egg White |
| Lamb | Fish (fresh) chicken |
| Pork | seafood |
| Red meat | Turkey and shell fish (Grilled / Roasted) |
| Mutton | - |
| Oils | |
| Soy | Cow ghee |
| Canola | sesame |
| Flaxseed oil | Almond oil |
| - | Avocado oil |
| - | Butter |
| - | Olive oil |
| - | Coconut oil |
| - | Mustard oil |
| Sweeteners | |
| Brown sugar | Jaggery |
| White sugar and artificial sweeteners | Molasses |
| - | Non-refined sugar |
| - | Fruit sugar and Honey (raw) |
Diet Chart for Vata Prakriti
Early-Morning
One glass of warm water + 1 tsp Fenugreek seeds
At Breakfast
Veg Dalia / veg upma / Veg Vermicelli (Sewian) / Veg poha / Veg Oats / Veg Idli / Semolina pancake / Stuffed Chapatti / Chapatti with veg or Dal / Yogurt / 1- egg white part only
At Lunch
Plain chapatti / Boiled Rice / Veg / Dal + Curd + salad
Evening
Green tea / Herbal Tea / Rice flakes snack
Dinner
Veg khichri / Plain chapatti / Boiled Rice / Veg + Dal + salad